As one legend walks away from the game. A new legend and quite possible, the new face of baseball has walked in. Derek Jeter exits and in walks Mike Trout.
Derek Jeter in a previous post represented consistency and fundamentals. He was never blessed with out of this world talent that jumped … [Read More...]
At the end of this baseball season, the greatest modern day shortstop will take off his number two uniform for the final time. He will walk out of the locker room and down the steps and into our memories. The face of baseball will finally retire. Derek Jeter will walk into the next chapter of … [Read More...]
** I'd written earlier this year about HOW to play Long Toss... Now I'd like to expand on that and discuss the IMPORTANCE of playing Long Toss!
A couple of days ago I was talking to a high school baseball coach about throwing and injuries that seem to be happening at an alarming rate. Every … [Read More...]
I had a coach tell our team that there is a difference between injured and sore. Injured – you can’t play and sore you can play.
If you are trying to figure out if you are injured, below are four easy ways to distinguish.
1. Swelling that is limiting your joint movement
2. Pain that … [Read More...]